I’ve really enjoyed training with Rob. He pays attention to what you’re actually capable of and doesn’t just give you a generic workout and call it a day. He figured out pretty quickly where I’m stronger, where I need more work, and how hard he can push me without it feeling reckless.

I appreciate that he actually watches form, effort, and asks about your sleep/food/water intake. I leave each session feeling like I worked hard and made progress, not like I got run over by a truck. One thing I especially appreciate about Rob is that he expects you to be an active participant in your own progress. He’ll give you the guidance, programming, encouragement, and push you need, but he also expects you to show up, put in the work, and hold yourself accountable outside of your sessions. He believes you’re capable of more, but you have to be willing to believe that about yourself too.

If you’re looking for someone to simply walk you through a workout, he may not be your guy. But if you want a trainer who will learn what you’re capable of, challenge you, hold you accountable, and genuinely help you get stronger, I’d absolutely recommend Rob!

Rob is a person who is passionate about the work he does. To me that's a really important quality to have in a fitness trainer. He is always helping me correct my form, encouraging and pushing me to do my best even when I don't feel like it. The amount of personal progress I've seen since I've had training from Rob is awesome and I couldn't be happier.

Rob is a life saver! Literally saving my life by working with me to lose weight and get healthy. He is tough but also very kind at the same time. I have been training with him for a year now and it has been the best decision I ever made for my health!

Rob has been training me for the last seven months. Prior to training with him, my form was poor, I was unable to lift what I viewed as “heavy”, and I didn’t have enough energy to complete my workouts. Rob focused on improving my form, providing me with exercises I can do in my spare time, and really pushed me to be a healthier version of myself. Because of this, I have more energy, more drive at the gym, and have lost fifty pounds!